Frequently Asked Questions
Have questions about therapy, insurance, or the process? The information below is meant to make things as clear and comfortable as possible, with answers to the most commonly asked questions.
We work with clients ages 4 and up — including children, teens, adults, and older adults.
No referral is needed. You can reach out directly to schedule a consultation.
We accept Aetna, Cigna, BCBS, Quest Behavioral, United Healthcare (Medicare Advantage), Optum, Oscar, Oxford, Ambetter, and Wellcare.
EMDR helps you process painful memories without needing to talk through every detail. It uses eye movements or other forms of bilateral stimulation to activate the brain’s natural healing ability.
Play Therapy helps children express thoughts and emotions through toys, art, and storytelling — their natural way of communicating.
Individual sessions are $150. Couples or family sessions are $175. We also accept several insurance plans.